Merry Christmas everyone! I hope you have enjoyed lots of tasty food 🙂 Our Christmas got off to a bit of a rocky start. The oven in the apartment we are renting for the week is broken and we only … Continue reading
This is a summer salad with most of the ingredients fresh from the back garden! Quinoa and bean summer salad 1/2 red onion 6 cherry tomatoes 2 small spring onions 1 cup uncooked quinoa 1 can chickpeas 1 handful dragon … Continue reading
What do you think about on your long ride? I found myself thinking about this during my long ride on the weekend… Everything and nothing was my conclusion. I have some of my best ideas while out riding. That work … Continue reading
Most articles you read on setting and achieving goals advocates setting small achievable goals to progress towards your larger goals. Rome wasn’t built in a day right?! I have been inspired by one of my favourite blogs Eat Spin Run … Continue reading
So far it has been a cold start to summer hitting single digits both mornings! We had to get out the winter gear for riding but it was a stunning morning once we were rugged up.