Tag Archives: paleo

Breakfast salmon with asparagus and pumpkin mash

One of the hardest things I found when I first tried Paleo was breakfasts. I know the concept is simple – a bit of protein, some vegetables and health fats – but I have spent 28 years eating certain food … Continue reading

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It’s ok to be you

I hate making a fuss about what I eat. I am attending a workshop this week and for this reason I didn’t put anything on the special dietary requirements form. It’s not like I have to eat this way for … Continue reading

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Choc berry paleo pancakes

Every now and again we all need a little indulgence – there is nothing wrong with that and here’s a treat that is not only a delicious indulgence but it’s super quick to make (think sitting on the couch post … Continue reading

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Wilted lettuce salad with bacon and balsamic dressing

I was sceptical at first – how could a warm lettuce salad be good – surely it will just go soggy? But I had to try! I read a few recipes for inspiration and then came up with this little … Continue reading

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Paleo breakfasts while traveling

I’m looking for suggestions. I am still trying to eat Paleo while I am away and while lunches and dinners are relatively straightforward breakfast is more challenging. The hotel offers quite an extensive array of cereals, cheese, ham, dried fruit, … Continue reading

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Lest we forget

Yesterday was ANZAC day. As well as the dawn service at the War Memorial another tradition of ANZAC day is of course ANZAC biscuits… L wanted biscuits and I didn’t want to miss out so I found a recipe for … Continue reading

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Frittata

Lunch frittata Ingredients 1 bunch silverbeet 1 c ham 6 eggs 1/2 c almond milk 2 cloves garlic 250 g cherry tomatoes Pre heat oven to 180 degrees C. Cook silverbeet in a saucepan, drain and set aside to cool. … Continue reading

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